The carob seedling that took two years
to grow two feet was planted over
half of the placenta that took
nine months and eleven days to develop
and forty minutes to birth
into a bucket, so dense with my blood
it looked like crushed raspberries.

There are pieces of me buried all over,
one beneath a pomegranate tree
in a nearby Andalusian garden;
another under an apple tree in a
Norfolk farm – the only one in the orchard
to fruit the first year.

The goodness of meat
that once nourished my babies
before they opened their mouths to eat
the meat that died in the act of birth
now feeds those stalks and leaves,
sipped thoughtfully by xylem and phloem
(words I learned eighteen and a half
years ago, the only ones that have
travelled forward from Science GCSE)
and plumps out fruit that I
shrink from eating lest it be
my flesh into theirs,
vegan victuals from viscera.

Parts of me are already underground.
The backward-rolling echo of tombs
reaches me half-asleep, feeding
a dozing baby, not knowing if an hour or
ten minutes have passed, the way
the mind dashes forward during prayer
and a third rak’ah feels like a fourth.

Time is plastic when one has already put
an organ into a tiny grave, when one’s footprint there
roots the soul to the soil. It owns me now
in three segments, yearning for the last piece
(currently in my freezer) to join them underneath
an avocado sapling, followed one day
by the rest. Like taproots busy seeking
low lying aquifers there are unseen ligaments
that tie me to the world
so that the hot air balloon of my thoughts
– straining against its ropes –
does not spiral off and be vaporised
by the sharp edge of the atmosphere.

There are parts of me
all over, buried too deep
for dogs and foxes to despoil
deep as the bones of an ‘aqiqah lamb
must be buried too.



Pulling vetch out of the thyme
velcro-fingered cleavers clinging
borage and bees for company
I rack my brain for that one word
in Spanish that manages to
hold this feeling in its palm.
It isn’t satisfactorio,
enriquecedor, or realizador.
I am, as they would say,
walking on the branches
dragging fingertips across
the cliffs and valleys of the bark
but never quite holding the trunk.
It was a funny Sufi woman with
stained buck teeth who sold buttons;
she used the word once
when I gave her a ride
and it struck me but never
fully stuck. Unless
I made it up.

Pulling chickweed and
out of the land’s most farflung lips
there is the orange-black striped slither
of escalopendra through the grass
each leg a scorpion’s sting,
and there are
hundreds of them.
I wait in the hammock for it to pass
and root around in the archives
laced as dead leaves
in search of the match that
kindled this joy. It must
be a word for every
dirt-nailed dervish
hitch-hiking seeker
wild food forager
punctured by needles
from cardoons and nettles
hunting on still

Pulling pink-tipped white
earthsmoke out from
the charcoal of sodden earth
– to slice and douse in vinegar
and steep and strain and dose with –
this word buzzes round my head
bumbling about its business.
It is a word that predates
dictionaries, anyone
who digs enough will know
what it feels like
before the mouth
has had its way with it.
Orange blossoms. Nectar deep in
berryish buds burst
to pale trumpets: the smell
insists you close your eyes
the better to inhale it.

I can live without
knowing how
that word went.
The feeling is



Lutfi and Ruby Ridwan’s Halal Organic Farm

There is pressing debate going on in the Muslim world in the moment – well, one of the more interesting ones, at least. It’s about what really constitutes ‘halal’ food; much of what is sold as such is actually the worst kind of battery farmed chicken, pumped with hormones (even porcine ones) and water to plump them up, antibiotics to keep them vaguely healthy despite the horrific conditions they have to live in….and then slaughtered en masse in machine-driven abbatoir with a tape of Qur’an playing in the background. Hardly what I’d call a religious ritual, unless the religion is capitalism.

On the other hand, the recommendations surrounding the food we eat, from an Islamic perspective, go way beyond just slitting an animal’s throat. Animals, fish, plants and every living creature falls under the khulafa (or custodianship) of human beings; therefore, we not only have to care for these creatures, but also the soil, air and water that keeps them and us alive. Animals in particular should not see or even hear other animals being slaughtered, or even hear the knife being sharpened; they need to be especially pampered for the last few days of their lives, and the knife must be so sharp they do not feel the incision.

With regard to horticulture, so much imagery about gardens and orchards abound in the Qur’an that it really makes you want to get your wellies on and go gardening. The astonishing feat that nature performs every day, every minute, infinitessimal shreds of matter bursting into life and creating not only food, medicine, fibres, oil and dozens of other things, but also hundreds of other seeds to do the same all over again, is really enough to give you some kind of green-thumbed epiphany.

I watched this video and remembered why I am living in the sticks!

The Heart Pools

I’ve recently started a course led by two friends about medicinal herbs and plants. We study anatomy, drink teas, meditate and listen to trees. That might sound like a holiday (and it is pleasurable enough to make it seem so). But the truth is that it’s changing my life.

Yesterday’s focus was on the heart and lungs. After a huge download on the anatomy of these organs and the way they work, the subtler aspects of the heart were discussed – in a way I had never heard before. The word ‘heart’ has become a signifier for all that is mawkish and silly in our society. Spanish songs aren’t complete without a few corazones, but in English, just mentioning the word, especially with ‘my’ before it, usually triggers a wave of cynical responses even before the sentence is complete.

And yet the subtle action of the heart is quite tangible and even documentable. Western science was only discovered in the 1980s that the heart is also an endocrinal gland: it produces and secretes hormones and neurotransmitters, particularly noradrenaline and dopamine, as well as oxytocin – the love hormone or bonding hormone, released in large quantities at orgasm, when in love, and during and after a natural labour.

Even more fascinating is the electromagnetic function of the heart. There are known to be 40,000 neurones in the heart; together with the intestines it forms one of the largest ‘brains’ in the body, after the brain itself. The heart of a foetus actually begins beating before the brain is sufficiently developed to send it the message to do so; one of the first functions of the brain in the womb is to regulate the heartbeat.

The heart sends messages to the brain by many means, hormonal, chemical, electrical and so on, not just about blood pressure but also about our feelings, sadness, joy, love, pain.

There is an electromagnetic field generated by any organ with neuronal activity. This is what women with flowers in their hair and crystals in their pockets (just check out my prejudices!) might call an aura. Every living entity has one of these fields. With greater awareness of what is happening in this field, it can be expanded to overlap with the field surrounding another living entity, whether it be a person or animal or plant. This is when communication takes place. The words are after-effects.

One of the ways to effect this greater awareness is through the breathing practice pranayama, while visualising the air coming in and out of the heart. This is really powerful. Suddenly it seems that the heart has a mouth and can breathe and therefore talk. It is a living entity its own right.

To complete this sense of expansion and warmth, it is necessary only to remember a time when you felt very thankful, and a time when you felt great love and tenderness. It is like watching a plant grow rapidly before your eyes and open its petals, like in a David Attenborough documentary on your own being.

This pool of warmth and tenderness, when it notices another pool that is in pain, immediately rushes to make contact with it. There’s no sense of ‘ooh look at me, all compassionate like’. The heart pools are compassion in action, without the brain to stick price tags on it.

All of this is probably making a lot of sense to you, dear readers. Everyone who has ever been in love or created a work of art or lost a dear friend or family member knows there is a capacity for feeling in the heart that cannot compare to the cold, tickety calculations happening in the brain – no matter how useful these might also be.  

But whether you decide to keep the seat of your sense of being up there among the mechanisms of thought and analysis, or down here in the centre of your body, makes a huge difference to the way you approach the world.

Remaining in the head enables us to make justifications for behaviour that destroys other people’s worlds or harms the environment. There is always seemingly good reason. Remaining in the heart, however, makes it impossible to witness any suffering without wanting to do something to alleviate it – especially when the cause of the suffering is ourselves.

This is where we come back to these split opinions about the heart.

I get a strong sense that there are two ‘Wests’: the corporate West, and the human West. The corporate West has no heart. It exists entirely in the sphere of analysis and justification. We can make more money doing something a particular way, and thus make life easier and more comfortable and apparently happier doing it, so we can justify the suffering of sweatshop labourers, child miners, displaced indigenous peoples, and invaded oil-rich countries, or the plunder and poisoning of natural resources in order to do it.

Then there is the human West. (That’s you, and me.) If we were to see this suffering first-hand, there’s no way we would accept it. Our hearts would break. Yet the distance between us and them, combined with the primping effect of the corporate West, make the justifications seem worthwhile. Of course you’d say yes to a gadget or product that made your life easier, prettier, nicer-smelling, or more comfortable, if you didn’t know what kind of chaos its production entailed.

The problem is that swaddling our hearts against the horror of what our actions as a society end up doing to the rest of the world is also suffocating. It feels unnatural not to witness any pain or discomfort. When the aged or disabled are sent to care homes, we forget they exist and expect everyone to be young and fit and gorgeous. When beggars are rounded up by police and moved on, we forget what poverty looks like. When doctors can reassure you that disease is not the end of the world, we forget that any one of us could die at any moment, forgetting also to treat every drop of life as a gift. All of this allows us to get on with our lives more comfortably, and yet our hearts are being numbed in the process.

To react to this slow, icy death, we come up with all sorts of hairbrained methods to reactivate our hearts. We go in for wildy passionate, toxic love affairs that end up hurting us. We flirt with danger in the form of tobacco, drugs, alcohol. We jump out of airplanes with backpacks and goggles on. Anything to make us feel alive again, to feel that leap in our chests, the thud of adrenaline or the buzz of dopamine.

And then love itself is marketed in so many ways. Films posit love as the ultimate trophy, the happy ending that won’t dissolve into acrimony a few years later. Love as a commodity is mawkish and icky. The internet is rife with photos of kittens, in baskets, with bows on, looking perplexedly at the camera in sailor suits…in the absence of an orphaned child living in a train station, the most extraordinarily silly things pass as heart-rending.

There is an ultimate sense to things. Sometimes it takes age or experience or distance covered to have any perspective on them, but there is a sense there, overall. Even disease could be seen as an expression of our underlying need to know what death is in order to be able to get back to the present moment, to get back to the centre of our being, to feel the jolt of life pumping away inside our bodies and remember to appreciate it instead of getting swamped with worry and the frantic accumulation of things.

Am I just getting old?

If getting old means seeing the small in the large and the large in the small, then perhaps I won’t mind the discomforts.